Helpful Tips

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Helpful Tips

We have some helpful tips for skiers and snowboarders before hitting the slopes. Our advice ranges from proper clothing for skiing and snowboarding to refueling and protecting your body. See you on the slopes!

Dress In Layers
You can add or remove layers to stay comfortable. Layering will keep you warmer, but keep in mind that the two most important layers are the ones closest to the skin and the outermost layer. The layer closest to your skin should absorb perspiration (non-cotton) and your outer layer should be wind and water-resistant.

Wear or Carry a Hat
A wool or fleece hat is recommended. Remember, you lose a tremendous amount of body heat through the top of your head. Another option to a hat is a helmet. Not only will the helmet give you added protection, but it can keep you warm too!

Wear Mittens or Gloves
Some like to give their fingers freedom and others prefer the added warmth of mittens. Either way, put something over your hands to protect them from the cold and snow.

Drink Water
Don’t dehydrate … juice or water is the best way to replenish your body with fluids.

Eat Breakfast
Energize your body in the morning with a good breakfast. By mid-day you’ll need to refuel with a snack or lunch … food equals energy! If you need a snack many healthy options are available in the cafeterias at Stewart and Nevada Gulch Lodges.

Sunglasses or Goggles
Goggles or Sunglasses are a wise investment. At a higher elevation you need to protect your eyes from the infrared and ultraviolet rays from the sun and reflection off the snow. Wind, blowing snow and cold can also be very uncomfortable to your eyes.

Wear Sunscreen and Lip Balm
At a high elevation, the sun and wind can burn your skin quickly. The sun’s rays are also less filtered at a higher elevation, so a strong sunscreen is recommended.

Have Fun!!!
Bring your smile and have fun. A day on the slopes can be one to remember, and a positive attitude will keep things simple.

NOTICE: Participating in the recreation of skiing and snowboarding can be hazardous by nature. Therefore in considering the best interests for everyone, carrying children in back backs on the slopes at Terry Peak is not allowed. Thank you for your cooperation.

Ten Points to Your Responsibility Code

  1. Always stay in control. You must be able to stop or avoid other people or objects.
  2. People ahead or downhill of you have the right of way. You must avoid them.
  3. Stop only where you are visible from above and do not restrict traffic.
  4. Look uphill and avoid others before starting downhill or entering a trail.
  5. You must prevent runaway equipment.
  6. Read and obey all signs, warnings, and hazard markings.
  7. Keep off closed trails and out of closed areas.
  8. You must know how and be able to load, ride and unload lifts safely. If you need assistance, ask the lift attendant.
  9. Do not use lifts or terrain when impaired by alcohol or drugs.
  10. If you are involved in a collision or incident, share your contact information with each other and a ski area employee.

Avoid Collisions!

Check Your Speed, Be Aware of Your Surroundings, and Ability!

* Choose the appropriate speed for the environment
* Be aware of others & objects in your space
* Stay within your ability – BE IN CONTROL

SIGNS – WARNINGS – NOTICES
Be advised that all fencing, markers, pads, rope closures, and other signage are there to warn you from the risk of collisions with
man-made objects or hazards.  Padded equipment will not protect you from serious injuries, especially at higher rates of speed.  

It is your responsibility to stay in control and avoid man-made objects.

Thank you to the High Fives Foundation for the “Triangle of Safety.”